REAL WORLD RESULTS

“This guy, assessed my abilities and discovered my true limits by pushing hard without switching me off..he talked and listened and kept me engaged.”

I first met Sean Wepener, owner of ATOMIC fitness in January 2018. A 50yrs old overweight, unfit male…successful career, and heart attack number one in the bag.

The only need I had was too live a bit longer and own a pair of pants below 44,” not a lot to ask
This guy, assessed my abilities and discovered my true limits by pushing hard without switching me off..he talked and listened and kept me engaged.
It’s now 12 months later, I am lighter / slimmer than I was at 20, fitter than I was at 19 and stronger than at any time in my life…
He introduced me to the ATOMIC group…where I made good supportive friends. Sean still guides me through nutrition and targeted training. Great PT, where the word Personal means just that.

Tim

Sean’s client

“With the support of Pat and the Atomic team, I have been able to turn my life around and I am now living a more confident, healthier and positive lifestyle..”

Before I began training with Pat I was going through a difficult time in my life both mentally and physically. Chronic back and knee problems coupled with a decline in my mental health and wellbeing left me unmotivated and unwilling to step foot in the gym as my confidence was at its lowest and the pain from my injuries was at times unbearable.

Once I began training with Pat he helped me to not only manage and take control of my persistent back and knee injuries but he also taught me how to prevent future injuries and improve my fitness through a set exercise and stretching program. He has always been extremely patient and helped tailor my sessions to my physical capabilities while working around my injuries in the process. Pat also helped me outside of our sessions by supporting me through the difficult times I was facing in my personal life, while also providing any fitness or nutritional advice on the go.

With the support of Pat and the Atomic team, I have been able to turn my life around and I am now living a more confident, healthier and positive lifestyle. I now have a broader knowledge about exercises I can do at the gym which has allowed me to grow physically and mentally stronger than I thought possible. I can now train pain-free and I can finally reach goals I thought were initially unobtainable. Most importantly I now have a place to train where I truly feel I belong which keeps me motivated to keep achieving my goals and building a better version of myself.

Lisa

Patrick’s client

“Then I started training with Sean who taught me the correct way to do exercises and how I could work on them outside our training sessions.”

Mentally before I started training with Atomic I was really hard on myself about my body. Physically I was out of shape and in a lot of pain with my shoulder so didn’t exercise as much as I liked, I couldn’t do bench press or anything to do with shoulders without any pain.

Then I started training with Sean who taught me the correct way to do exercises and how I could work on them outside our training sessions. Now I am lifting overhead with no pain or issues, just hit a pb (personal best) with my deadlifts. I have gotten to my body weight and dress size I want to be at.

Inside the gym, Sean has made me confident in the weights area which I used to avoid and also outside the gym creating better routines for myself. Now, whenever I doubt myself Sean tells me that I have got it and it’s mind over matter. I am more confident in myself in all aspects of my life now, getting stronger and stronger

Anne-Maree

Sean’s client

I was depressed and hated the way I looked. I was over being so tired and feeling unfit. Training with you gave me confidence and I started to feel stronger and good about working towards my goals. You have made me feel more confident and stronger in myself.

Amanda, Patrick's client

Take credit Sean, it’s your commitment and dedication to your clients that inspires them to achieve their goals. Great professional, good friend. Feeling great thx?

Tim, Sean’s client, on achieving a personal best

I’ve been working with Sean for 3 months and have seen amazing results in that time. I have never felt stronger or healthier. Sean is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. He makes each workout challenging, creative and most importantly, fun! He also places a high value on correct form with each exercise. He motivates me to push past my perceived limits to get results. I have incredible energy, my ability to squat and run have improved immensely and I’m getting great new muscles. If you are serious about changing your life for the better, Sean will lead you every step of the way.

Melissa, Sean's bootcamp client

Shaun is by far one of the best PT’s I’ve ever had. No one previously has been as considerate, thorough and as tailored to my needs. I would not hesitate reaching out to Atomic PT as my experience was unparalleled.

Raj, Sean's client

“Congratulations, very inspirational and you have come a long way since you started, you have been an influence and a gentleman and just a damn good bloke within the gym community! Sean, your dedication and leadership to your clients shows and this is proof.”

Jonathan

Goodlife Gym member, commenting on an Atomic client achieving his personal best

Achieve Your Fitness Goals

A year from now you’ll wish you started today

Book In Today